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Vital Nutrition for Carers Programme available

14th March 2024

Vital Nutrition for Carers Programme available

The Belfast Trust Carers Support Service is offering a new five week ‘Vital Nutrition for Carers Programme’.

The new programme has been developed and tailor made by accomplished nutritionist Jane McClenaghan in response to the needs of Carers. Jane has been a Nutritional Therapist for over fifteen years and has helped thousands of people improve their health through simple, manageable changes to their diet.

Using nutritional therapy, the focus is to help carers to better understand how diet and nutrition can act as a resource to help in maintaining their health and wellbeing.


  • Simple healthy habits that fit into a busy lifestyle
  • How to eat to maximise your energy and sleep well
  • Good mood foods to help build resilience to stress
  • The good gut guide for healthy digestion
  • Recipes and meal suggestions

Starting soon:

Thursday – March 21st; April 4th, 18th, 25th; May 2nd

10.30am – 12.30pm

*Note time change* (18th April 2.00pm – 4.00pm)

Girdwood Community Hub – 10 Girdwood Avenue, BT14 6EG

You can register here

Or Email: or Phone: 02895042126